Physical Stability
Stable health, fitness, nutrition, breathing and physical rejuvenation.
✦ LIFE FRAMEWORK ✦
Factors Needing Control & Balance
Factors assumed to need control and balance to generate happiness.
✦ A FRAMEWORK FOR HAPPINESS ✦
Five Dimensions of a Happy Life.
The framework brings together a broad range of factors under five dimensions: Health, Wealth, Learning, Security and Satisfaction.
01
DIMENSION ONE
Health
Physical, mental and emotional aspects reflected in the client’s framework.
Medical Care
Access to healthcare, medical insurance, local diseases and protection from illness.
Protection
Protection from accidents, environmental hazards, violence and natural calamities.
Mental Wellbeing
Mental stability, emotional regulation, recovery from shocks and resilience.
Self-awareness
Self-awareness, self-respect, self-confidence and embracing oneself.
Stress & Anxiety
Withstanding stress, emotional balance and the ability to recover from shocks.
02
DIMENSION TWO
Wealth
Accomplishment, income, savings, status and financial stability.
Accomplishments
Achievement, recognition and realizing personal potential.
Income & Finance
Income, finance, savings and financial independence.
Career
Excelling in a chosen career, promotion and recognition for work.
Status
High status, prestige, attention and fame.
Insurance
Life insurance, medical insurance and property insurance.
Retirement
Retirement planning and execution for longer-term stability.
03
DIMENSION THREE
Learning
Knowledge acquisition, creativity, curiosity and skill development.
Knowledge Acquisition
Seeking knowledge, reading, research and understanding the world.
Curiosity
Asking questions, exploring new concepts and exploring new places.
Creativity
Higher creativity, artistic creations and pursuing art.
Skills
Skill development, feeling skilled, solving problems and understanding balance.
Science & Ideas
Discussing new information, pursuing science and seeking truth.
Expression
Writing, writing reviews, debating and communicating ideas.
04
DIMENSION FOUR
Security
Protection, stability, relationships, support and continuity.
Support
Access to support groups, friendship and community groups.
Relationships
Stable interpersonal relationships, family bonds and romantic relationships.
Safety
Safety from illness, injury, accidents and environmental hazards.
Stability
Job security, order and harmony, routine and stability.
Trust
Trust, being accepted, embracing others and stable relationships.
Independence
Independence, self-protection and reduced dependence on social approval.
05
DIMENSION FIVE
Satisfaction
Fulfilment, appreciation, purpose, beauty and self-realisation.
Fulfilment
Extreme fulfilment, self-fulfilment and realizing personal potential.
Purpose
Seeking purpose of life, seeking a deeper sense and seeking peace.
Beauty
Appreciation of beauty, appreciating nature and seeking beauty.
Joy
Intense joy, mental rejuvenation, appreciation and emotional fulfilment.
Contribution
Altruism, doing collective good, uplifting others and philanthropy.
Connection
Connection with nature, connection with the cosmos and intimacy.
✦ THE CENTRAL IDEA ✦
Happiness Is Presented as a Matter of Balance.
The framework brings together health, wealth, learning, security and satisfaction as interconnected dimensions of life.
Health
•
Wealth
•
Learning
•
Security
•
Satisfaction
✦ EXPLORE YOUR OWN LIFE FRAMEWORK ✦
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